Sunday, December 13, 2009

In A Frump

I'm in a major workout slump. Our temps have been in the negatives for what seems like an eternity, but in reality is probably only a couple weeks. It was warmer today {20°} which was great because it was finally able to snow!!! But even then I am lacking motivation {I have a MILLION reasons to leave those running shoes in the closet, some are actually pretty good ones too}. But alas I know better and need to get my butt back in gear.

Aside from that I have had, dare I admit?... a case of the blues. GASP! Could it be connected to my lack of exercise? Maybe... probably. I always feel better if I'm working out regularly. I have really been looking for some change {yes I realize I will have more change than I can stomach in 7 months} and every avenue has brought dead ends. Today it hit me hard. Tonight Stonewall is giving me a good back massage and hopefully after a good night's sleep I'll feel better in the morning.


Lisa said...

Cousin, you'd be proud. I've been bundling up and out the door in our 17 degree nights, to go running. It's been dry and cold for 2 weeks. Now it's nasty snow/ice rain. That's the worst. I'll be staying inside for now.

karen@fitnessjourney said...

Sometimes a change of pace is good. Was your old workout routine beginning to bore you? Maybe you could try mixing it up a little and trying something new.

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