Sunday, December 13, 2009

In A Frump

I'm in a major workout slump. Our temps have been in the negatives for what seems like an eternity, but in reality is probably only a couple weeks. It was warmer today {20°} which was great because it was finally able to snow!!! But even then I am lacking motivation {I have a MILLION reasons to leave those running shoes in the closet, some are actually pretty good ones too}. But alas I know better and need to get my butt back in gear.

Aside from that I have had, dare I admit?... a case of the blues. GASP! Could it be connected to my lack of exercise? Maybe... probably. I always feel better if I'm working out regularly. I have really been looking for some change {yes I realize I will have more change than I can stomach in 7 months} and every avenue has brought dead ends. Today it hit me hard. Tonight Stonewall is giving me a good back massage and hopefully after a good night's sleep I'll feel better in the morning.

2 comments:

Lisa said...

Cousin, you'd be proud. I've been bundling up and out the door in our 17 degree nights, to go running. It's been dry and cold for 2 weeks. Now it's nasty snow/ice rain. That's the worst. I'll be staying inside for now.

karen@fitnessjourney said...

Sometimes a change of pace is good. Was your old workout routine beginning to bore you? Maybe you could try mixing it up a little and trying something new.

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