Wednesday, April 15, 2009

Yummy Smoothie

So I occasionally throw a SMOOTHIE together. Sometimes it's after a workout, with protein. Sometimes it's a snack or part of breakfast. A couple days ago it was because my caloric intake for the day was WAY low {I ate A LOT, rest assured, but it was very low calorie foods apparently}. So my favorite smoothie consists of {no exact measurements here}:

In my MAGIC BULLET I mix: frozen strawberries, 1/2 a banana, cottage cheese, & milk.

Like I said before though, sometimes I add protein {which cottage cheese has A LOT of protein}. Sometimes I'll use different fruits but strawberry banana seems to be my favorite. Sometimes I'll substitute the cottage cheese with vanilla yogurt. Either way is SCRUMPTIOUS!! I NEVER sweeten my smoothies {with sugar, splenda or whatever}; I really like them without it. YUM!!!


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