Thursday, May 20, 2010

Yoga Journal

I can't believe I haven't posted about Yoga Journal yet.

I love yoga. It's relaxing. It's intense. It's invigorating. It's soothing. It's strengthening. It's AWESOME! So this sweet website {} has videos you can watch of different yoga routines. You can build your own sequences. You can find routines specific to the end you want to achieve. Try these:

1. Click on the multimedia tab and then on podcasts. You'll love it.
2. Click on the poses tab and then on browse categories. You'll find anything you could imagine here!
3. Click on the poses tab and then on build sequence. You can do so by your level and by category. You get exactly what you want.

Here is one of their podcasts. Try it out. Tell me what you think!
Yoga - Yoga Journal to Go Podcast: Move and Sweat


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