Wow!! TWO THOUSAND visitors!! I am pretty excited about that. I have had people find me through search engines; looking for specific workouts and dieting tips mostly. Others are my AWESOME family members and DEAR friends who are always SUPPORTING me!! How did YOU find me? I hope that you'll come back! Let me know what you want to see more of!!! Spread the word; help others get off THEIR butts & get FIT!!!