Thursday, February 24, 2011

My Schedule

I don't have much of a routine at the moment.  I'm not training for a race {such a strange concept to me}, I'm just working on overall health.  So my current goal is to work out 5 days a week.  This is what a week in the life of Leslie looks like:

Sunday:  Rest.  I never work out on Sunday.

Monday: Yoga.  Preference is 1 hour+ but sometimes I'm in a pinch and only get in 30 minutes.  I get my yoga routines from three places. #1: Jillian Michaels Yoga Meltdown.  Two 30 minute workouts.  I like to do them back to back.  #2. P90X Yoga X.  90 minutes of pure HELL yoga awesomeness!  #3.  Customizable. Variety.  Genious!

Tuesday: Run.  3 miles minimum.  30 minutes minimum.

Wednesday: Army Wives Workout.  Not sure this group really has a NAME yet.  I better come up with something AWESOME!  Workouts vary.  Circuit training mostly.

Thursday: Same as Tuesday

Friday: Same as Wednesday

Saturday: Wild Card.  Could be yoga.  Could be hiking.  Most likely something outdoors with the family though.  May be nothing at all too.

So.  There you have it.  My "routine" for the next little while.  I'm hoping to get to some classes at the gym.  I'd also like to get my bike tuned up and get riding.  And swimming.  Definitely want to get in to swimming.  That's what's awesome about the journey though!  Trying new things!  It's just about being active and enjoying the process!

What routine are YOU sticking to?


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