Thursday, July 30, 2009

Family Affair

Tonight I took my two oldest kids with me on my run. It was great. We had to walk a little bit but they ran their little hearts out. They have been begging to come with me and they really want to run in a race too. It think it's important that they know how vital it is to our health that we be active and take care of ourselves. I want them to enjoy exercise, fitness and healthy choices. It's a good chance to talk with each other and motivate each other. Our family is a team and we have to work together. We will definitely be going on these little runs more often!!!

2 comments:

Andrea Lee UptonRowley said...

How funny, Tyler keeps begging me to come on my night runs. I guess I will have to let him come once in a while. He already comes on my morning walk with me. This kid has WAY too much energy!!!

Tiffany said...

How fun! I'm looking forward to when mine get old enough to go too. Thanks for stopping by Skinny Jeans!

Nike Trainer

Related Posts with Thumbnails