Monday, June 1, 2009

The President's Challenge

I've been working on The President's Challenge. It's a simple program that is geared toward encouraging active lifestyles. You can choose what level you want depending on your current activity level. For beginners {those who are active less than 30 minutes a day, 5x a week} the goal is simple: GET OFF YOUR BUTT!!! Ok, so THEY don't use those words... they say to set & MEET an activity goal of 30 minutes a day, 5 days a week for 6 weeks {you get 8 weeks to complete the program}.

For those who are already ACTIVE there are more difficult programs for you. You log your fitness activities and earn point values depending on the amount of energy expended. There is a daily cap of 750 points. You earn the BRONZE award at 20,000 points. From there you can continue to work toward the SILVER or GOLD awards. {You actually get something too, not sure what it IS but I'm sure that it's PRETTY COOL... yes there was a tiny bit of sarcasm there, sorry that's how I am} Seriously though, you get a certificates or you can purchase medalions, pins, t-shirts... that's pretty cool right?!

Then there is ANOTHER program for those who are even more INTENSE and COMPETITIVE!!!

You can create groups and WORK TOGETHER with FRIENDS or FAMILY!!!! {Can you tell I LOVE that idea?} Check it out. Sign up between MAY 1 - JULY 24!!! GET ACTIVE!!!


Nike Trainer

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