I have realized that one of my best tricks to making sure that I get my workout done is having someone to do one with! I NEVER miss my Tuesday & Thursday turbo jam workouts {okay I've missed once and I'll miss tomorrow but it's a rarity}. But I've got friends there!
Last night I went on a run/speed walk with a couple friends. It was GREAT! We went about 3 miles. My legs are pretty short so I found myself having to really lengthen my stride while speed walking to keep up. We're planning on getting out together more often. I can't wait!
So if you're having a hard time with actually getting out there and doing a workout... find a buddy. It helps to have someone to motivate you AND having someone waiting for you really gives you a kick in the PANTS! So here's to GOOD friends & GOOD workouts!!
Monday, May 18, 2009
Workout Buddies
at 6:34 AM
Labels: other workouts, running
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1 comments:
I will do better next time. (I won't eat right before we go). Thanks for keeping me inspired. You look fantastic.
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