I have been making the efforts and sacrifices necessary to get to the gym. Three times in a row actually! And I will have you know, taking FOUR kids with you to the gym {where they are under MY supervision the entire time I workout}. I dare anyone to tell me they can't make it to the gym, cause if I can with 4 tater tots in tow... well, you get my point.
At the gym I have been doing Cross Fit workouts. They are tough workouts. And I find myself feeling very self conscious next to my friends with their bigger weights and taller steps and whatnot. I feel weak and embarrassed. BUT. I am taking it easy with being pregnant and all. I know I technically have been okay-ed to continue doing everything I was doing before. But one can't be TOO careful right?! So I don't do box jump, I do step ups. I don't lift heavy weights {seriously, today was 15 pound dead lifts and Friday was nothing but a PVC pipe!}. I try to listen very carefully to my body and not push myself too hard.
I have also been walking on my treadmill at home. I don't walk far and I don't walk fast, but I walk. I have to admit that it is REALLY hard to not RUN!! I crave it so bad! But when I have ran {more like a jog}, my stomach hurts afterward and that doesn't seem to be a good thing. So I walk. I can actually read and walk at the same time though, something impossible when I'm running!
I am at my most difficult time being pregnant. The time when I don't actually LOOK pregnant. But I'm too big for my clothes. When people wonder, "Is she pregnant or is she just gaining weight?" I am showing MUCH sooner than I have, at least with my boys. I have gained about 5 pounds. Recommended weight gain is 25-35 pounds and I can tell you that I have NEVER gained LESS than 35!! In fact, with Tillie I gained over 80 pounds!!! So I have reason to be cautious and concerned. I am really hoping that staying active and eating right {I haven't caved in to my bizarre cravings as frequently as I normally would have} will help me gain fewer pounds but more importantly, get back quicker after delivery.
Being pregnant has required that I make some modifications to both my exercise routine AND my nutrition. I hope that it helps me exponentially in the long run!
Showing posts with label pregnancy. Show all posts
Showing posts with label pregnancy. Show all posts
Monday, July 18, 2011
Modifications
Labels: pregnancy
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