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Me, the Man in Camo and our Tater Tots
23:28 {2rd overall woman, 10th overall}
52:53 {8th overall woman, 3rd age division}
2:00:48 {29th age division}
4:48:33.3 {5th age division}
Nike Trainer
2011
Me, the Man in Camo and our Tater Tots
My Training
Runnin' Fool
Knowledge is POWER
Daily Motivation
Well Tip of the Day
I Did It!!
Personal Records
23:28 {2rd overall woman, 10th overall}
52:53 {8th overall woman, 3rd age division}
2:00:48 {29th age division}
4:48:33.3 {5th age division}
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MY goal is to help ME & OTHERS make healthier choices and live a more active lifestyle. If there is something you'd like me to post about, let me know! Thanks for stopping! ♥les
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Workout Helps
- 100 pushups
- 20 pull ups
- 200 situps
- 200 squats
- anthem connect
- cheryl forberg {bl nutritionist}
- daily mile
- hal higdon training
- health status burned calories calculator
- jeff galloway training
- jillian michaels
- marathon rookie
- my trainer bob
- nike women training club
- operation beautiful
- presidents challenge
- run the planet
- runners world
- running journal
- running planet
- walk with walgreens
- wii fit routines
- wii fit site
- yoga journal
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This is what I believe
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1 comments:
Now that my computer is finally up and running again, I can catch up on your blog. Can I read those running books when you are done? I try to do as much research online but a good book is definitely my favorite.
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