I love this website: www.eatbetteramerica.com. I got a ring from them about a year ago that is AWESOME! It's light blue plastic {kinda like the livestrong bracelets} and says Eat Better. It came with a list of things that we should remember.
DON'T FORGET
* to eat something green every day.
*that grasshopper pie doesn't count.
*that health club memberships are more valuable than clean plate memberships
* that carrots are good for your eyesight
* that whole grains are a whole lot better
* that elevators are optional
* that size doesn't matter, unless you're talking about portions
* that good habits can be as hard to break as bad ones
* that it's humanly possible to only eat one piece of pizza
* that if you're fifty, you might only be halfway there
* that eating better meals today, means eating more meals down the road
* to eat better America
*that grasshopper pie doesn't count.
*that health club memberships are more valuable than clean plate memberships
* that carrots are good for your eyesight
* that whole grains are a whole lot better
* that elevators are optional
* that size doesn't matter, unless you're talking about portions
* that good habits can be as hard to break as bad ones
* that it's humanly possible to only eat one piece of pizza
* that if you're fifty, you might only be halfway there
* that eating better meals today, means eating more meals down the road
* to eat better America
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