I think the important thing to remember is to focus on the muscle group you want to work. Focus on your ABS for this one!!!
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Me, the Man in Camo and our Tater Tots
23:28 {2rd overall woman, 10th overall}
52:53 {8th overall woman, 3rd age division}
2:00:48 {29th age division}
4:48:33.3 {5th age division}
Nike Trainer
2011
Me, the Man in Camo and our Tater Tots
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23:28 {2rd overall woman, 10th overall}
52:53 {8th overall woman, 3rd age division}
2:00:48 {29th age division}
4:48:33.3 {5th age division}
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